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Meet Beth

Welcome to Beth and Food! I’m Beth, lover of all things food, nutrition, health and good vibes. Oh & Cleveland.

I am so so happy you’re here!

My goal for creating this blog is to help and inspire others feel the healthiest version of themselves - physically, mentally and emotionally.

What you will find on here is a whole lotta plant-based foods and nutrition/health content. As a Registered Dietitian Nutritionist, I feel that food can be healthy, fun and delicious. We also know that how you feel is not just about what you eat. On Beth and Food, I will share my recipes, my thoughts on nutrition, food and health in general. I will also showcase the food scene in the city that I love, Cleveland!

Simply put, my mission is to help you feel your best.

Want to learn more about me? Check out what I've been up to in my recent blog posts!